Self-Care Journal/Planner for Men

This beautiful journal was created with the intention of infusing so much love and light into every man who touches it to embark on this incredible journey of self-love, self-care, and self-awareness. Don’t rush through this book, but really take the time to think about each answer, being honest with yourself. There is no judgement here. This is a safe space. Start taking care of you more and giving yourself what you need. 

All activity pages in this journal can be printed out for multiple use, or you can answer the questions in another journal. Whatever makes you comfortable.

From Journal Prompts, fitness and meal planners, daily and weekly check-ins, business expense and income trackers and more, I’ve created an experience to hopefully get you back on track and more in tune with self as we touch on the multiple sources of self-care from financial to home.

I hope that you are able to gain a deeper sense of self while using this book, and that by doing so, your experience here is richer, and more full of life. 

There are no refunds once payment is cleared.